The Secrets of Athletic Excellence with Dr. Kelly Starrett

New episode is up, and this one wants you to jump rope every day, bro. We are joined by the very great Dr. Kelly Starrett - one of the leading voices in the world of athletic performance. Kelly is a best-selling author, a coach, a physical therapist, a podcaster, and much more. He was worked with some of the greatest athletes in the world, and he knows his stuff. Very fun and informative discussion. Check it out. Thanks so much to Kelly of The Ready State for his time. And thanks to our sponsors: West End Nursery, The Hub, Batiste Rhum, North Bay Basketball Academy (NBBA), and Nike Camps at San Domenico.

Give it a listen: https://www.podbean.com/ew/pb-fdzg8-17fce75

Show Notes:

Musical intro credit to Stroke 9
Logo credit to Katie Levine

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